BCAA BEFORE WORKOUTS – PROTEIN POWER FOR YOUR WORKOUT

BCAAs are the ultimate insider tip for those who want to engage in targeted body shaping or start workouts with more energy. BCAAs are "branched chain amino acids." These include leucine, isoleucine, and valine.

What's special about these protein building blocks: While most of the amino acids are processed in the liver and then enter the muscles through the bloodstream, BCAAs can be absorbed directly by the muscles. They thus immediately provide energy and muscle material. They also actively counteract muscle loss. Therefore, BCAAs should be supplied before workouts. Whether BCAA powder or BCAA drink, the Women's Best online shop offers you a wide selection of suitable amino products that will help you during your workout.

BUY AMINO ACIDS – NOT ANY BUT THE RIGHT ONES

We at Women's Best attach great importance to quality. That's why we only use high-quality substances for our products, which are selected and coordinated by renowned experts. All products are produced in Europe and meet the strict requirements of the European Food Safety Authority. A selection of our BCAA powder and BCAA drinks:

• BCAA Amino: The delicious protein drink is available in six delicious flavours. If you take the BCAAs before the workout, you'll immediately feel an energy boost. That way, you'll easily reach your workout goals.
• Amino & Energy: During workouts, at home, or at work – this BCAA drink is the perfect energiser drink: healthy, delicious, and sustainable. With 14 micronised amino acids and many other healthy substances, this BCAA Drink acts like a real power booster.
• The combo package for those who want to achieve more: Our workout bundle includes a pack each of BCAA Amino and the pre-workout booster as well as the handy Women's Best shaker.

EFFECTS: BCAAS BEFORE THE WORKOUT AND AFTER THE WORKOUT

BCAAs are the building materials of the muscles. When you supply your body with these essential amino acids, it can use them to build new muscle and counteract muscle loss.

How it works? We'll explain it to you! During workouts, the body needs energy. Without BCAAs before the workout, it pulls the amino acids from the muscles to generate energy. The result: During the workout, muscle substance is lost. If in contrast, you take the right amino acids before the workout, the body can get the energy out of the BCAAs. The existing muscles won't be touched. Studies confirm the muscle-preserving effect of BCAAs before the workout.

If you take BCAAs after the workout, on the other hand, you'll primarily support muscle development and regeneration. After all, BCAAs have a positive effect on protein biosynthesis. Thus, they help to convert proteins into muscle mass. Our tip: Combine BCAAs before, during, and after workouts to benefit as fully as possible from these three essential amino acids.