Ingredients:
• 240g oats
• 3 scoops
Fit Pro Whey Protein French vanilla
• 1 tsp baking powder
• 2 mashed bananas
• 200ml skimmed milk (or whatever milk you like)
• Lemon juice
• Lemon zest
• 150g blueberries
• 100g 0% fat yogurt
Method:
1. Preheat the oven to 180°C.
2. In an ovenproof dish, combine the mashed bananas, oats, French Vanilla Fit Pro Whey Protein, baking powder, milk, lemon juice and lemon zest. Mix well until everything is combined.
3. Warm the blueberries in the microwave in 30-second intervals until they become soft and jammy.
4. Add the yoghurt and warmed blueberries on top of the oat mixture, gently swirling them into the surface.
5. Sprinkle with extra lemon zest and bake for 30–40 minutes, or until a knife inserted into the centre comes out clean.
6. Leave to cool slightly, then cut into four equal portions and enjoy!
7. Store in the fridge for up to 3 days. When ready to eat, simply reheat in the microwave for approximately 1 minute. Serve with extra yoghurt and a drizzle of maple syrup if desired.
Enjoy!
Supports overall female wellness
Promotes lean muscle growth
Accelerates recovery
Contains Creapure® (purest creatine in the world)
